Taekwondo


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Taekwondo is a Korean martial art, literally the way of the foot and hand, which focuses on the use of the feet and hands as a means of self-defense.
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JUDO


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Judo, often translated as, “The gentle way,” or, “Way of yielding, “is a comprehensive Japanese martial art with a strong emphasis on grappling.
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MISSION STATEMENT

To provide high quality martial arts instruction to students of all ages

The focus of our training at SPIRIT FORGE Martial Arts is self-defense, character development and physical fitness.  Self-defense techniques are taught and practiced in both Taekwondo and Judo classes, tempered with instruction on how to seek alternatives to physical confrontation.   We strive to instill discipline, respect for one another, self-respect, self-esteem and self-confidence in all of our students. Martial arts training at Spirit Forge Martial Arts, improves the cardiovascular condition, strength and flexibility of students at every level of fitness.

Students interested in competition are provided with training and coaching by accomplished competitors.

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Student: "What is Karate, Sensei?" Teacher: "It is a way of life." -Hanshi Joseph Hedderman