MISSION STATEMENT

To provide high quality martial arts instruction to students of all ages

The focus of our training at SPIRIT FORGE Martial Arts is self-defense, character development and physical fitness.  Self-defense techniques are taught and practiced in both Taekwondo and Judo classes, tempered with instruction on how to seek alternatives to physical confrontation.   We strive to instill discipline, respect for one another, self-respect, self-esteem and self-confidence in all of our students. Martial arts training improves the cardiovascular fitness, strength and flexibility of students at every level of fitness...

Students interested in competition are provided with the training and coaching so necessary for success by accomplished competitors.

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Taekwondo

Taekwondo is a Korean martial art, literally the way of the foot and hand, which focuses on the use of the feet and hands as a means of self-defense.

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JUDO

Judo, often translated as, “The gentle way,” or, “Way of yielding, “is a comprehensive Japanese martial art with a strong emphasis on grappling.

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In reference to Shiro Saigo (1866-1922), Jigoro Kano, the founder of Judo, stated "...he developed a skillful method of breakfalls that allowed him to use movement to avoid technique without experiencing discomfort. Many Judo practitioners do not attack fully for fear of exposing themselves to counter. Saigo did not concern himself with this. He exclusively took the strategy of attack, circumventing his opponents his opponents attacks by forcing them to take a defensive posture. consequently, his opponents constantly gave him openings for his own attacks."